Please bring water and wear comfortable clothing.

Courses must be booked prior to attendance. Please email  zumbafit@live.co.uk or call 0777 222 3236 for information and to book your place Full course cost is £18.

It is advisable to always check with your GP before commencing any fitness program

WHAT IS ZUMBA®?

Zumba® Dance Fitness fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away!!!  This is a 50 minute Dance Workout with body conditioning section  for a full body workout in  Salsa-Reggeaton-Cumbia-Merengue ...so DITCH THE WORKOUT AND JOIN THE PARTY!!

To learn more about Zumba® Dance Fitness please follow this link to the official website

www.zumba.com














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0777 222 32 36

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Fitnessstar@hotmail.co.uk

ZUMBA®

Monday 6.30-7.20 pm       Miltoncross School            Beginner       February 8th 2010

For a booking form email zumbafit@live.co.uk or call 0777 222 3236

*Note that you may also book onto courses part way through subject to availability*

 

Monday 7.30-8.20 pm       Miltoncross School            Beginner       February 8th 2010

Maria Bentley is Portsmouth’s only officially certified Zumba® instructor. This new and exciting dance based workout from the USA is sure to be a real hit with anybody that wants to liven up their fitness routine by escaping the gym and getting into the party! For an example of the Zumba® style and what to expect on the course please follow this link to the YouTube website  

ZUMBA® CLASS IN ACTION - LINK

ZUMBA® and the Zumba Fitness logo are trademarks of Zumba Fitness, LLC, used under license

 

ZUMBA classes are run as 6 week courses

Friday  6-7 pm      Priory School Southsea      Beginner      February 12th 2010

6 Week Official ZUMBA® Courses- 2010

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Full 6 Week Course Cost £18

Please note - No refunds are given once courses have commenced. Courses are non-transferrable.