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ZUMBA®

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Let's face it, working out can be healthy, rewarding and beneficial. Working out can be lots of things, but it's never been known to be an exhilarating experience…UNTIL NOW!

 

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

 

The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavour and international zest into the mix and you've got a Zumba® class!

 

In the past years, the Zumba® program has become nothing short of a revolution, spreading like wildfire, and positioning itself as the single most influential movement in the industry of fitness.

 

So, ditch the workout and join the party!

Please bring water and wear comfortable clothing.

Courses must be booked prior to attendance. Please email  zumbafit@live.co.uk or call 0777 222 3236 for information and to book your place Full course cost is £18.

ZUMBA® and the Zumba Fitness logo are trademarks of Zumba Fitness, LLC, used under license

 

It is advisable to always check with your GP before commencing any fitness program

*Note that you may also book onto courses part way through subject to availability*

 

Please note - No refunds are given once courses have commenced. Courses are non-transferable.

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COMING SOON

 

COMING SOON - ZUMBATOMIC® (ZUMBA FOR KIDS!)

 

After school courses to run in the Portsmouth and Southsea area, email here to be added to the mailing list to secure your space!

To learn more about Zumba® Dance Fitness please follow this link to the official website

www.zumba.com

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6 Week Official ZUMBA® - 2010 Courses £18 per person - per course

(Special Offer - £30 for 2 Beginner Spaces if booked at the same time)

To book your place/s  click HERE

ENERGY EXPRESS courses are 45 minute Zumba + 30 minute Pilates Chill Out

Energy Express £24 per person per 6 week course. Zumba Beginner £18 per person per 6 week course

*

Beginner 

Beginner

6.30-7.20pm  

7.30-8.20pm   

9.45-11am   

 Miltoncross School Portsmouth

 Miltoncross School Portsmouth    

Moods Studio Havant 

Monday   

Monday   

Wednesday   

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Beginner

Beginner

7.10-8pm   

8.20-9.10pm   

 St Johns School Rowlands Castle      

 Moods Studio Havant 

Thursday   

Thursday   

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Beginner 

Beginner

6-6.50pm  

8.35-9.25pm   

 Priory School   

 Priory School Southsea

Friday   

Tuesday   

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ENERGY EXPRESS

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